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French Toast Overnight Oats served in a mason jar topped with whipped cream and a sprinkled of cinnamon.
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4.80 from 40 votes

French Toast Overnight Oats

These delicious cinnamon overnight oats are a simple, healthy and delicious protein packed breakfast. They taste just like French Toast!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 316kcal
Author: Vanessa

Ingredients

  • 1 cup quick cut oats
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla
  • 1 cup almond milk
  • whipped cream for topping

Instructions

  • Add all ingredients to a mason jar and stir to combine. Cover and refrigerate overnight.
  • Top with whipped cream and serve.

Notes

  • Oats are naturally gluten-free, but if you have an intolerance, be sure to use GF certified oats as they are often processed in the same factory as wheat.
  • Mix the ingredients together in the jar, so no dry oats are left.
  • Seal the jar before placing it in the fridge, wither with the lid or with some plastic wrap or foil.

Nutrition

Calories: 316kcal | Carbohydrates: 48g | Protein: 15g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 29mg | Sodium: 199mg | Potassium: 264mg | Fiber: 6g | Sugar: 14g | Vitamin A: 31IU | Calcium: 293mg | Iron: 2mg